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The Training Room: Health and Fitness in American Fork

August 8, 2019 by lucy4vv  

Learn more online at https://thetrainingroomutah.com/ or call (385) 254-5631. It doesn’t matter what your fitness and ability levels are; you are an athlete. Every athlete has unique health and training goals. Whether your goals are to lose weight, shave time off your 5k, or simply make exercise a priority, The Training Room in American Fork is here to support you. The Training Room offers several programs to aid you in your journey toward better health and fitness. If you’re really looking to up your game and start seeing results, our personal trainers are ready to help. Through our personal training programs, we will help you reach your goals on your time and at your pace. If sweating with a crowd is more your thing, our classes are right for you. H.I.P.E., Power Yoga, Muay Thai, Mobility & MFR, and Team Fit are classes that we offer in 30 and 60-minute intervals. Each is designed to help you reach your fitness and health goals in a fun and supportive atmosphere. Here at the American Fork Training Room, everyone’s an athlete. Learn more about how we can help you reach your health and fitness goals online at https://thetrainingroomutah.com/ or call (385) 5631.