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Choosing the Right Massage in Manchester

January 17, 2019 by Smith Jones  

Sometimes choosing the right massage in Manchester can be confusing – you know you are stressed and everyone tells you that you need a good massage. But what type of massage should you consider? There are so many massage options available; how do you know the one that will suit you? Here are a few different massage types discussed below and choose the one that suits you the most:

 

Deep Tissue Massage


This is more of a remedial massage than a relaxing therapy. It is ideal for anyone that does enough support or has very tight muscles. It can feel uncomfortable as your therapist will work deeply into your muscles and connective tissues to release any stress.

 

Deep tissue massage therapy can seem slightly painful; although people tend to describe it as a good hurt and you may feel a bit soreness afterward, especially if it’s your first deep tissue massage. Most people agree that its well worth as you will feel amazing afterwards.

 

 

Hot Stone Massage


Hot stone massage is an extremely relaxing massage where the therapist uses specifically designed warm stones in order to increase its impact. This massage therapy is intended for pure relaxation and an indulgent treatment; which is right option for first-timers.

 

When you choose hot stone massage, your therapist carefully places the smooth, heated stones on different areas of your body. Sometimes they are used as a part of the massage therapy to help you get deeper into any troublesome areas. The heat emitted from the stones helps you loosen the muscles and will leave you feeling relaxed and calm.

 

 

Swedish Massage


Swedish massage is one of the most popular massages and is called sometimes as relaxed massage. It’s absolutely great for eliminating stress and anxiety and also a good one to try, if you’re new to massage. It’s due to the fact that it doesn’t go deeply into your muscles and the techniques the therapists use are all designed to relax and de-stress.

 

 

Thai Massage


Thai massage will leave the clients experiencing an amazing relief from stress and feeling of anxiety as the therapists uses the pressure points on the body. It’s combined with stretching the muscles and compression utilizing the palm of the hand to loosen the limbs and relief from stress.

 

Thereby, taking this Manchester massage service can ensure joint flexibility and mobility, improving the energy flow throughout the body. The Thai practitioners have deep understanding that they can sense the depth of pressure to be used and for how long to sustain.

 

 

Aromatherapy Massage


Aromatherapy massage offers a feeling of ultimate relaxation. This type of massage therapy uses pure essential oils that are chosen to aid in re-balancing and re-focusing both body and mind. The pressure and long massage strokes are combined in order to encourage the skin to absorb these essential oils.

 

The aromatherapy massage increases blood circulation, organ stimulation, pain relief, and lymph flow stimulation. Your massage therapist will utilize essential oils in order to address your specific problems making the most effective use of their exceptional properties.

 

 

Final Consideration –


Do you need a therapist for a relaxing massage in Manchester? If yes, consider hiring Manchester massage service through Manchester Massage. For more information about our massage therapy sessions, please visit http://www.manchestermassage.co.uk/

 

This Blog Originally Posted Here: https://manchestermassages.wordpress.com/2019/01/17/choosing-the-right-massage-in-manchester/

How Insomnia Patients Can Benefit From A Manchester Massage Therapy

January 9, 2019 by Smith Jones  

Sleeping is your body’s critical time to reset & revitalize. Sleep plays an important part in encouraging metabolic functions & helping your body to recover from injury or illness.  Your optimal health is negative compromised if you’re struggling to get a good night sleep.

 

Sleep disorders can emerge for many reasons. Some people may have stress related concerns or some may have bodily injuries.

 

 

Studies done by Harvard Medical School have confirmed that insomnia can be dangerous to general wellbeing. If not treated on time, the sleep-deprived person will eventually undergo a loss of focus & lack of enthusiasm. Usually, prescription drugs are taken to offset the issue which can guide to dependence without healing the problem.

 

A lot of people don’t realize that natural treatment methods like Manchester massage therapy can cure their sleeplessness issue. Getting a massage has innumerable advantages for calming the body & encouraging sleep. In fact, it’s one of the most practiced procedures in encouraging sleep for infants & the use of massage therapy on adults to help sleeplessness is dramatically growing in popularity.

 

 

A lot of people don’t realize that natural treatment methods like Manchester massage therapy can cure their sleeplessness issue. Getting a massage has innumerable advantages for calming the body & encouraging sleep. In fact, it’s one of the most practiced procedures in encouraging sleep for infants & the use of massage therapy on adults to help sleeplessness is dramatically growing in popularity.

 

Customarily, people look for a massage therapist to calm down muscle pains and to fix sore joints. Corresponding with muscular relaxation, a massage has ample advantages including enhanced circulation & reduced heart rate.

 

 

Anatomical & physical sicknesses aside, a study conducted by the Institute for Integrative Healthcare has discovered that people experiencing sleeping problems lack serotonin which directly impacts appetite, moods, and body temperature. Serotonin is needed by the body to produce melatonin which impacts the circadian regularity of sleep. Massage therapy has been proven to boost serotonin level, which is the ideal substitute for those desperate to sleep, but can’t justify taking drugs.

 

Studies have proven again and again that massage therapy is the best prescription for insomnia. Not just it rectified sleeping problems concerned to physical ache, but it also soothes the mind which is very critical to get a sound sleep. 

 

 

For the sleep deprived, it’s time to prioritize health & focus on self-care. A properly done massage & decent sleep will rejuvenate the body and as each day passes, energy levels will increase naturally. At Manchester Massage, we believe you can kick-start every day with revived energy by booking an appointment with our expert massage therapists. Whether you are a local or outside you will definitely fall in love with our Massage in Manchester. Just give it a try and we bet that you will love to come again and again.

 

This Blog Originally Posted Here: https://manchestermassages.wordpress.com/2018/12/27/how-insomnia-patients-can-benefit-from-a-manchester-massage-therapy/